The journey to produce no waste is not an easy one. We have been conditioned to think that waste is necessary and everything is disposable. It's incredibly difficult to move beyond that thought process – and even more difficult to actually integrate zero-waste practices into your day-to-day life. Many of those practices will start in the home: buying groceries that have little to...

Only a few months ago, I made a bold statement by saying Fuck Resolutions. Why wait until a new year to move forward on things you want to make happen? And I still wholeheartedly believe that. But I also believe in the motivation and fresh feeling that comes with a new year. I want to use that new energy to create some positive...

The last time I posted about my Soul Goals was in October, which is when things started feeling a bit crazy for me. My routine had gone by the wayside –– I wasn't eating right or working out regularly, I hadn't meditated in months and I was just feeling stressed out. Instead of working to fix that, I just let myself sink deeper and deeper...

If you've been anywhere near the blogger or entrepreneur sections of the internet in the last few years, I'm sure you've noticed the major emphasis on doing the hustle –– and, no, I'm not talking about the super hot dance craze from the 70s. Being all about your brand all the time is where it was at, and if you weren't doing it that...

It is finally the new year. There has been a lot of debate about whether 2016 was actually as bad as we've all made it out to be, with some anecdotes about perspective and optimism thrown into the mix. Sure, it wasn't all bad –– but, let me tell you, I sure am glad to have a fresh start. I am a big believer...